Ready to maximize your bariatric surgery success and reach your weight and wellness goals?

MY MISSION

As a Bariatric Dietitian, my goal is to help you lose weight and improve your health while gaining more energy, confidence, and freedom!

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7-Day Bariatric Meal Plan

Feeling lost about what to eat after bariatric surgery? Get 7 days of easy, protein-packed, nutrient-dense recipes to help take away the overwhelm and stress!

Hi, I’m Megan!

I help women go from confused to confident, lose more weight, and learn simple strategies for long-term success after bariatric surgery.

As a Registered Dietitian Nutritionist and Certified Specialist in Obesity and Weight Management, I’ve helped thousands of people reach their weight and wellness goals through dietary and lifestyle changes.

Are you ready to get back on track, have more energy, feel more confident, and be the healthiest version of yourself?

Let’s get started!

  • “Before working with Megan I was tired all the time and felt lost on what to eat. After working together I knew how to eat for my health and wellbeing, my energy came back and my love to eat for life has returned!”

    -Barbara

  • “After working with Megan I feel like ME again…my vibrance is coming back! I recognize myself in the mirror again and my self-love has gone up so much.”

    -K.J.

  • I am SO grateful I found Megan!! She’s helped me reframe the way I look at food at a time when I desperately needed it. So far I’m down 82 pounds from my highest pre-surgery weight. Today I weighed in at 130.6!!!

    -Jenn

  • “I got under 200 pounds on Sunday, and this morning I hit 198.4 lbs! I’m now down 90kg! I couldn’t have gotten this far without Megan’s help!”

    -Stephanie

Available Now!

A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery.

From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals and advice to guide you on your successful journey from pre- to post-bariatric surgery.

  • Quick and easy recipes—These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family.

  • Simple, proven guidance—Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice.

On The Blog

Bariatric Recipes

Learn more about the creator of My Bariatric Dietitian, 

MEGAN MOORE

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Do you ever feel like you can eat more of some foods vs. others? 🙋‍♀️⁠ ⁠ Do you ever find yourself hungry or looking for food again soon after eating? 🫣⁠ ⁠ If so, it could be due to HOW you fill your pouch and WHAT you eat... ⁠ ⁠ If you're look
🙋‍♀️Just a little reminder for those feeling like their tool is going to expire at midnight… Your worth is not determined by your ability to reach your goals within 12 months. Your worth or level of success is not dictated by the spee
It doesn’t have to be ALL or NOTHING. ⁠ ⁠ It doesn’t have to be about EATING AS LITTLE AS POSSIBLE for the rest of your life. ⁠ ⁠ It doesn’t have to be about eating PROTEIN ONLY. ⁠ The reason my clients have success after surgery is
😜 Can you relate? But for real… the journey to weight loss and wellness can be such a mind game! You can fall into the trap of • wanting immediate results because with extreme dieting attempts you could see those results quickly (eve